About Seated Close Grip Rows:
The Double Seated V Row Close Grip Handle Multi Gym Cable Attachment Bar Twin Lat is a versatile fitness accessory designed for strength training exercises on cable machines or multi-gyms.
Features:
- Non-slip metal / Non-slip rubber grip
- Great for home gym workouts with non-slip handle parts.
- Made from heavy-duty steel designed to cope with high-load exercise.
- Heavy duty built to cope with heavy lifts
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Perfect for replacing your attachment
Key Features Of This Item:
Design: This attachment typically features a V-shaped handle with two separate grip positions for close-grip rows. The double-seated design allows for a variety of back and arm exercises, particularly targeting the latissimus dorsi (lats) muscles.
Material: The handle is usually made of durable and sturdy materials like steel or heavy-duty plastic, ensuring longevity and stability during workouts.
Functionality: The close grip handle design targets the muscles in the middle and lower back, providing a challenging workout for strength and muscle development. The V-shaped grip allows for a neutral wrist position, which can reduce strain on the wrists and forearms during exercises.
Compatibility: This attachment is commonly used with cable machines, functional trainers, or multi-gyms equipped with cable pulley systems. It typically attaches to the cable with a carabiner or clip for quick and easy setup.
Versatility: In addition to V row exercises, this attachment can be used for various other exercises such as seated rows, face pulls, tricep pushdowns, and more, offering versatility in your workout routine.
Benefits: Using this attachment can help strengthen and tone the back, shoulders, and arms, improving overall upper body strength and muscle definition.