About Aerobic Exercise Step
Aerobic Exercise Step an equipment which you can adjust as per your use. Get in a great workout in the comfort of your own house. Furthermore, you may maintain your health and enjoy your aerobic activities with the help of this stepper.
For a variety of training regimens, such as at-home workouts and fitness classes, this stepper is perfect. The stepper is appropriate for both indoor and outdoor use and features three levels that help to customize your preference. It's time to step up your exercise regimen!
Moreover, the non-slip platform of the Phoenix Fitness Aerobic Step has been reinforced. sturdy construction, yet lightweight and portable. Perfect for intense fat-burning exercises at home or in the gym.
Size and Design of Aerobic Exercise Step:
- Platform measurements: 78 x 28 x 10 cm / 30 L x 10.6 W x 3.5 H; riser height rises by 2 L x 5 cm; Capacity for weight: 550 pounds 250 pounds
- Superior quality polyethylene that absorbs shock. The surface is non-slip and non-stick for safe use.
- Three height-adjustable options allow you to intensify your training. 4 (1, 15, 20 cm), 6 (6, and 8 in.)
Core Workout with Aerobic Exercise Step:
By placing stress on the bones and muscles, aerobic steppers help to increase leg strength by making them stronger and more flexible. Your core engages during an up-and-down gait, increasing your stability.
Versatility:
By applying pressure to the bones and muscles, aerobic steppers can help increase leg strength by making them stronger and more flexible. Your core engages during an up-and-down gait, increasing your stability.
Light Weight:
This item is lightweight. Step up the intensity of your workouts! Great for improving cardiovascular health and muscle endurance, reducing body fat, toning, strengthening the core, and boosting energy, balance, and coordination. Perfect also for tasks related to rehabilitation.
- Perfect for intense fat-burning exercises at home or in the gym. Ten and fifteen centi-metres are the available heights.
- The non-slip platform of the Phoenix Fitness Aerobic Step has been reinforced. sturdy construction, yet lightweight and portable.
- The Northern Stone Fitness Adjustable 2 Levels Exercise Aerobic Step is an excellent cardiovascular exercise machine. Work out your legs and muscles to get them in shape.
- The Aerobic Step reduces noise and is non-slip.
- With two height adjustment options, the device is suitable for all types of floors (10 – 15cm).
- The perfect training partner is the Northern Stone Fitness Adjustable 2 Levels Exercise Aerobic Step.
- Its integrated feet not only enable you to adjust its height to two distinct positions, but they also facilitate easy portability.
- Its non-slip feet enable it to be used on any type of floor, though for flat surfaces we advise utilizing a non-slip pad.
You can also check - Aerobic Weight Bars